Past events tagged "relaxation"
Event
Feb. 11, 2020 - 5:00 pm to 6:30 pm
This Valentine’s Day, make it about you. Come by to make a face mask, decorate a new journal, eat some cupcakes, and more. Appropriate for tweens and teens ages 11-18. Space is limited; registration is encouraged.
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Event
Repeats every week 3 times except Mon Jan 20 2020.
Jan. 06, 2020 - 6:00 pm to 7:00 pm, Jan. 13, 2020 - 6:00 pm to 7:00 pm, Jan. 27, 2020 - 6:00 pm to 7:00 pm Learn yoga for strength, flexibility, and stress reduction. These sessions are designed for people who are brand new to yoga, and also those who have done some yoga but want to step back and dig into the fundamentals. Appropriate for adults. Yoga mats will be available.
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Event
Jan. 06, 2020 - 6:00 pm to 7:00 pm, Jan. 13, 2020 - 6:00 pm to 7:00 pm, Jan. 27, 2020 - 6:00 pm to 7:00 pm
Learn yoga for strength, flexibility, and stress reduction. These sessions are designed for people who are brand new to yoga, and also those who have done some yoga but want to step back and dig into the fundamentals. Appropriate for adults. Yoga mats will be available.
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Event
Jan. 06, 2020 - 6:00 pm to 7:00 pm, Jan. 13, 2020 - 6:00 pm to 7:00 pm, Jan. 27, 2020 - 6:00 pm to 7:00 pm
Learn yoga for strength, flexibility, and stress reduction. These sessions are designed for people who are brand new to yoga, and also those who have done some yoga but want to step back and dig into the fundamentals. Appropriate for adults. Yoga mats will be available.
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Event
Dec. 21, 2019 - 10:30 am to 11:15 am
Join us for this beginner-friendly yoga series. Instructor Anna Gibson will lead participants through these gentle yoga sessions. These lessons will offer techniques to help establish or continue your yoga practice. Registration recommended but not required.
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Event
Jul. 17, 2019 - 1:00 pm to 3:00 pm
We’re all about the do-it-yourself mentality, and in this new series we’ll equip and empower you to take on your own projects! This month, things get smelly and explode-y – in a good way – as we make our own bath bombs! All materials will be provided.
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Event
Repeats every week 4 times.
Apr. 06, 2019 - 10:30 am to 11:30 am, Apr. 13, 2019 - 10:30 am to 11:30 am, Apr. 20, 2019 - 10:30 am to 11:30 am, Apr. 27, 2019 - 10:30 am to 11:30 am Explore and experience various approaches to meditation, including walking, progressive muscle relaxation, focused attention, mantra, guided, including yoga, nidra, chakra, and visualization. Find a way to prepare for and sit in meditation that works for your mind and body. No prior experience or...
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Event
Apr. 06, 2019 - 10:30 am to 11:30 am, Apr. 13, 2019 - 10:30 am to 11:30 am, Apr. 20, 2019 - 10:30 am to 11:30 am, Apr. 27, 2019 - 10:30 am to 11:30 am
Explore and experience various approaches to meditation, including walking, progressive muscle relaxation, focused attention, mantra, guided, including yoga, nidra, chakra, and visualization. Find a way to prepare for and sit in meditation that works for your mind and body. No prior experience or...
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Event
Apr. 06, 2019 - 10:30 am to 11:30 am, Apr. 13, 2019 - 10:30 am to 11:30 am, Apr. 20, 2019 - 10:30 am to 11:30 am, Apr. 27, 2019 - 10:30 am to 11:30 am
Explore and experience various approaches to meditation, including walking, progressive muscle relaxation, focused attention, mantra, guided, including yoga, nidra, chakra, and visualization. Find a way to prepare for and sit in meditation that works for your mind and body. No prior experience or...
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Event
Apr. 06, 2019 - 12:30 pm to 2:30 pm
An afternoon of indulgence doesn’t have to break the bank. #TreatYoSelf to a Spa Day, DIY-style, as we make and customize bath bombs, skin care, and aromatherapy essentials. Part of Anythink Perl Mack’s Bloom series.