Learn yoga through stories, songs, and movement activities. Little yogis will practice breathing exercises and have time to get creative, too. This program is intended for kids 3-8 years old.
Learn yoga through stories, songs, and movement activities. Little yogis will practice breathing exercises and have time to get creative, too. This program is intended for kids 3-8 years old.
Join us for an hour of mindfulness that is perfect for the whole family. We will share contemplative stories, explore different breath techniques, and move our bodies mindfully in a fun and playful yoga practice with yoga games. Bring your own mat, or feel free to use one of ours! All ages and abilities welcome.
Practice yoga and learn about the Jedi Code as you connect with the Force through movement and breath. Bring your lightsabers for training, and wear clothes that move and breathe well. Appropriate for ages 10 and up. Space is limited; registration required.
Join us for an hour of mindfulness that is perfect for the whole family. We will share contemplative stories, explore different breath techniques, and move our bodies mindfully in a fun and playful yoga practice with yoga games. Bring your own mat, or feel free to use one of ours! All ages and abilities welcome. Part of Anythink Perl Mack’s Bloom series.
Learn yoga through stories, songs, and movement activities. Little yogis will practice breathing exercises and have time to get creative, too. This program is intended for kids 3-8 years old.
Learn yoga through stories, songs, and movement activities. Little yogis will practice breathing exercises and have time to get creative, too. This program is intended for kids 3-8 years old.
Join us for an hour of mindfulness that is perfect for the whole family. We will share contemplative stories, explore different breath techniques, and move our bodies mindfully in a fun and playful yoga practice with yoga games. Bring your own mat, or feel free to use one of ours.
Join us for an hour of mindfulness that is perfect for the whole family. We will share contemplative stories, explore different breath techniques, and move our bodies mindfully in a fun and playful yoga practice with yoga games. Bring your own mat, or feel free to use one of ours.
Explore the benefits of practicing yoga during pregnancy. Focusing on safety, we will cover which poses and exercises to avoid. Discover how yoga can help ease prenatal discomforts and provide support during pregnancy, labor/delivery and motherhood. Students will experience a 30 minute prenatal yoga practice at the end of the workshop. Please wear comfortable clothing you can easily move around in. Yoga mats will be provided. Space is limited; registration is required. Please visit our online calendar to register.
