Beginning Yoga
Have you always wanted to take a yoga class but felt unsure about where to start? Do you think you’re not flexible enough or strong enough to take a class? This class is for you! Real yoga is truly for everyone, regardless of size, background, age or flexibility. Explore yoga with us in a safe and friendly environment. We will workshop fun poses and learn breathing techniques that will help calm and de-stress your body. Appropriate for ages 12 and up. No registration required.