Digital Mindfulness Weeklong Journaling Challenge

Location: 

Reboot your relationship with technology. Learn how your digital practices may influence other areas of your life, and reflect on how you really want to be spending your time online. Following Monday’s online session, participants will receive a short email and journaling prompt each day that week. Appropriate for older teens and adults. 

This event will be held online using GoToMeeting. A link to join will be sent out via email to registrants. Online registration required 

For questions, please contact Catherine at codson@anythinklibraries.org.

Age: 
Adult
Event Type: 
Health and Wellness
Tech