Happiness Workshop

Don’t worry, be happy! In this   four-part series, watch films, meditate, color and learn new habits. Learn the science behind happiness and how you can make changes to live better. Workshops are facilitated by Dr. Jean Leonard, Ph.D, RYT, who brought us to mindfulness in previous library programs. This program is brought to you by Anythink and the City of Thornton. Free workbooks included. This is the second of four parts.

Age: 
Adult