Tag: fitness

Movement Workshop – Virtual Mat Pilates

April 24, 2021 - 5:00 pm to 6:00 pm

Join Certified Pilates Instructor, Michelle Sergeeff, as she guides us through a low impact workout that aims to increase range of motion and strengthen the core. No special equipment or prior experience needed. This program will be held online. A link will be emailed to registered attendees in advance. Space is limited; registration required. Please visit our online calendar to register.

Contact Mandi with questions: mmiller@anythinklibraries.org

Event Type:

Class

Health and Wellness

Movement & Dance

Age:

Adult

Tags:

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Saturday Sweat Group Fitness

September 14, 2019 - 10:00 am to 11:00 am

Anythink Perl Mack

Get fit at the library! Drop into our exercise program for inspiring, exhilarating workouts clued into your goals and fitness level. No previous fitness experience necessary. Please wear workout-ready clothes. Best for teens through adults.

Event Type:

Class

Age:

Adult, Teen

Tags:

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Saturday Sweat Group Fitness

August 24, 2019 - 10:00 am to 11:00 am

Anythink Perl Mack

Event Type:

Class

Age:

Adult, Teen

Tags:

Read more about Saturday Sweat Group Fitness

Saturday Sweat

July 13, 2019 - 10:00 am to 11:00 am

Anythink Perl Mack

Age:

Adult, Teen

Tags:

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Saturday Sweat Group Fitness

May 11, 2019 - 9:30 am to 10:30 am

Anythink Perl Mack

Start your weekend right by getting fit at the library! Drop into our monthly exercise program for inspiring, exhilarating workouts that are clued into your goals and fitness level. Along the way, learn the basics of exercise science in order to maximize your results every day of the year. No previous fitness experience necessary. Please wear clothes and shoes that will be comfortable for a workout.

Event Type:

Class

Age:

Adult, Family, Teen

Tags:

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Bloom: Tai Chi for Beginners

April 11, 2019 - 6:00 pm to 7:00 pm

Anythink Perl Mack

Move gently, but intentionally, to strengthen your mind, body, and spirit as you learn the basics of this meditative martial art from Asia. Please wear (or bring) loose-fitting clothing in order not to restrict your range of motion. Part of Anythink Perl Mack’s Bloom series. Taught by instructors from Body & Brain Yoga Tai Chi.

Event Type:

Class

Age:

Adult

Tags:

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Saturday Sweat Group Fitness (New time!)

April 13, 2019 - 9:30 am to 10:30 am

Anythink Perl Mack

Event Type:

Class

Age:

Adult, Teen

Tags:

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Saturday Sweat Group Fitness

March 30, 2019 - 10:30 am to 11:30 am

Anythink Perl Mack

Get fit at the library! Drop into our monthly exercise program for inspiring and exhilarating workouts that are clued into your goals and fitness level. Along the way, learn the basics of exercise science in order to maximize your results every day of the year. No previous fitness experience necessary. Please wear clothes and shoes that will be comfortable for a workout. Best for teens through adults.

Event Type:

Class

Age:

Adult, Teen

Tags: