Join our virtual Happy Café – a space to discuss and encourage the importance of happiness and mental well-being via the 10 Keys for Happier Living, outlined by the international organization Action for Happiness. This month will be focused on the fourth key: awareness. We will come together to do some introspective work about our challenges to feeling present, share out tips and tricks for embracing the now, and learning more about what it means to be in the moment. Space is limited; online registration required.    

This program will be held online via Zoom. A link will be emailed to registered attendees in advance.  

Join our virtual Happy Café – a space to discuss and encourage the importance of happiness and mental well-being via the 10 Keys for Happier Living, outlined by the international organization Action for Happiness. This month will be focused on the second key: Relating. Together, discover new ways to build joy and create a more caring world. If you have time prior to our meeting, please listen to this podcast episode, featuring the poem “Wishing Well” by Gregory Pardlo.  Space is limited; online registration required.  

This program will be held online via Zoom. A link will be emailed to registered attendees in advance.  

Join our new virtual Happy Café-- a space to discuss and encourage the importance of happiness and mental well-being. During each meeting, our group will delve together into the 10 Keys for Happier Living, outlined by the international organization, Action for Happiness. Inspiring and informative material from Action for Happiness will be shared to help us discover new ways to build joy and create a more caring world.

This event will be held online. A link to join will be sent out via email to registrants in advance. Space is limited; online registration required.