Take this comforting classic to the next level by making a grilled cheese with a variety of nutritious, flavorful and creative ingredients. Expand your palate and master a recipe that will always impress your friends and family. Best for elementary-age kids, tweens and teens. Space is limited; registrated encouraged.
Starting an exercise routine is one thing, but sticking with it—and seeing results—is another. Learn how to set goals, make progress, and devise a workout that works for you. Then, get a jump—literally—on fitness with a routine that you can modify to fit your needs and keep things exciting. No previous fitness experience necessary. Part of Anythink Perl Mack’s Start Something series.
It saves time, money, and the environment: it’s meal prep! Learn tips and tricks to plan and execute all your cooking for an entire week in just one afternoon, and learn the basics of nutrition science so that you can develop meal plans that fit your health goals. Part of Anythink Perl Mack’s Start Something series.
Starting an exercise routine is one thing, but sticking with it—and seeing results—is another. Learn how to set goals, make progress, and devise a workout that works for you. Then, get a jump—literally—on fitness with a routine that you can modify to fit your needs and keep things exciting. No previous fitness experience necessary. Please wear comfortable clothing appropriate for a workout, and come prepared to move! Part of Anythink Perl Mack’s Take Control series.
Anythink York Street and No Kid Hungry invites families to join us for a free, 7 week course that teaches parents and their children ages 2-12 about cooking and eating healthy as a family on a budget! Class meets once per week (Tuesdays), for 2 hours. Each week your family will make and enjoy a healthy, affordable meal together. Families will also receive a FREE bag of groceries to make the meal again at home! To graduate the class, families must attend at least 5 of the 7 classes. Graduates will receive a guide/recipe book and completion certificate.
Tuesdays
October 3 - November 21
4 pm - 6 pm
(No class on October 31)
Space is limited; registration is required. Families that can attend at least 5 of the 7 classes are encouraged to register. Registration is for all 7 weeks. Please register EACH family member, so we have an accurate count.
Tired of sitting all day in class? After-school is a great time to get up and move! We will do a different, fun activity each week that’ll get the heart pumping followed by a free, nutritious snack provided by the Food Bank of the Rockies. Appropriate for kids up to age 18. No registration required.
Learn to navigate the vast variety of brands and types of vitamins in the market today. Dr. Samantha Boldt will discuss what a supplement is, why they are needed in today’s society, and how to tell if your body is lacking something nutritionally. Dr. Boldt will cover the different forms of the most used vitamins and minerals so you know what to look for when reading product labels. Appropriate for adults. Registration suggested, but not required.
Hunger Free Colorado's "Your Neighborhood Food Truck" will be parked outside Anythink York Street to offer food assistance. Receive one-on-one help with applying for SNAP, food stamps, and/or WIC. Be referred to food banks and community meal sites. Get information on child and senior nutrition programs. All services are free and confidential. No registration is required.
