Past events tagged "self-care"
Event
Repeats every week every Saturday until Sun Apr 25 2021.
Apr. 10, 2021 - 10:00 am to 11:00 am, Apr. 17, 2021 - 10:00 am to 11:00 am, Apr. 24, 2021 - 10:00 am to 11:00 am Integrative Wellness Coach Devon Athey discusses meditation techniques and leads participants through a series of guided meditations in this three-week series. Each workshop revolves around a unique theme, which ties into the meditation for the week. Appropriate for ages 18 and up. A journal and a...
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Event
Apr. 10, 2021 - 10:00 am to 11:00 am, Apr. 17, 2021 - 10:00 am to 11:00 am, Apr. 24, 2021 - 10:00 am to 11:00 am
Integrative Wellness Coach Devon Athey discusses meditation techniques and leads participants through a series of guided meditations in this three-week series. Each workshop revolves around a unique theme, which ties into the meditation for the week. Appropriate for ages 18 and up. A journal and a...
Tags:
Event
Apr. 10, 2021 - 10:00 am to 11:00 am, Apr. 17, 2021 - 10:00 am to 11:00 am, Apr. 24, 2021 - 10:00 am to 11:00 am
Integrative Wellness Coach Devon Athey discusses meditation techniques and leads participants through a series of guided meditations in this three-week series. Each workshop revolves around a unique theme, which ties into the meditation for the week. Appropriate for ages 18 and up. A journal and a...
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Event
Feb. 11, 2020 - 5:00 pm to 6:30 pm
This Valentine’s Day, make it about you. Come by to make a face mask, decorate a new journal, eat some cupcakes, and more. Appropriate for tweens and teens ages 11-18. Space is limited; registration is encouraged.
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Event
Oct. 17, 2019 - 4:00 pm to 5:30 pm
Taking care of yourself doesn't have to break the bank. Learn to make low-cost homemade bath and body products, and take some home with you. This month we’ll make cuticle balm and bath salts.
Space and supplies are limited; registration is recommended.
Suitable for 12 years and older.
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Event
Jul. 17, 2019 - 1:00 pm to 3:00 pm
We’re all about the do-it-yourself mentality, and in this new series we’ll equip and empower you to take on your own projects! This month, things get smelly and explode-y – in a good way – as we make our own bath bombs! All materials will be provided.
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Event
Nov. 06, 2018 - 5:00 pm to 7:00 pm
Join us for a weeknight break from the grind of work and school. Little ones and their caregivers can enjoy a movie, snack, and accompanying art project. All ages welcome.
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Event
Aug. 02, 2018 - 5:00 pm to 7:00 pm
“Self-care” refers to various practices through which we sustain, empower, and love ourselves, so that we might better care for our communities. But what forms of self-care work best for our individual needs? In this workshop, we’ll examine a variety of free tools and techniques that can help us...
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