Past events tagged "Aceites esenciales"

Event

Chill out/ Relajarse

May. 16, 2019 - 5:00 pm to 6:30 pm
Are finals stressing you out a bit? Stop by the library to make your own essential oil blend to support stress relief. You will also learn tools on how to incorporate mindfulness and meditation to help relieve test anxiety for finals. Apps will also be introduced to support this process....
Tags:
mindfulness, essential oils, stress, meditacion, Aceites esenciales, estrés, mindfulness apps, aplicaciones
Event

Dig It: Essential Oils for Stress/Aceites esenciales para el estrés

Mar. 09, 2019 - 2:00 pm to 4:00 pm
Life is stressful, but we can use natural tools to help manage daily stress. In this class we will learn about essential oils that calm the mind and body, and how to use them safely. We will then create a custom topical aromatherapy blend that you can take home with you! Space is limited;...
Tags:
essential oil, stress, calm, Dig It, Aceites esenciales, el estrés, calma