Past events tagged "meditacion"

Event

Inside Outside VR/ Realidad virtual por fuera y por dentro

Jun. 08, 2019 - 2:00 pm to 3:00 pm
A quick and easy introduction to virtual reality. Customers will take turns using Oculus Go headsets for guided meditation or exploring nature with Nature Treks VR, Guided Meditation, or the Discovery app (also YouTube!). During breaks, participants can journal, take a walk outside, or visit...
Tags:
mySummer, VR, Oculus Go, meditation, Realidad virtual, meditacion
Event

Chill out/ Relajarse

May. 16, 2019 - 5:00 pm to 6:30 pm
Are finals stressing you out a bit? Stop by the library to make your own essential oil blend to support stress relief. You will also learn tools on how to incorporate mindfulness and meditation to help relieve test anxiety for finals. Apps will also be introduced to support this process....
Tags:
mindfulness, essential oils, stress, meditacion, Aceites esenciales, estrés, mindfulness apps, aplicaciones