Past events tagged "estrés"

Event

Chill out/ Relajarse

May. 16, 2019 - 5:00 pm to 6:30 pm
Are finals stressing you out a bit? Stop by the library to make your own essential oil blend to support stress relief. You will also learn tools on how to incorporate mindfulness and meditation to help relieve test anxiety for finals. Apps will also be introduced to support this process....
Tags:
mindfulness, essential oils, stress, meditacion, Aceites esenciales, estrés, mindfulness apps, aplicaciones