Join us for family yoga at Anythink Perl Mack. We will have contemplative stories, explore different breath techniques, and move our bodies mindfully in a fun and playful yoga practice with yoga games. Bring your own mat, or feel free to use one of ours! All ages and abilities welcome.
Learn yoga for strength, flexibility, and stress reduction. These sessions are designed for people who are brand new to yoga, and also those that have done some yoga but want to step back and dig into the fundamentals. Appropriate for adults.
Yoga is truly for everyone, regardless of size, background, age or flexibility. Explore yoga with us in a safe and friendly environment, with lots of modifications and props available for every ability level. We will learn basic poses that build strength and flexibility, and incorporate breathing techniques to help calm and de-stress your body. Appropriate for ages 12 and up. No registration required.
Join us for family yoga at Anythink Perl Mack. We will have contemplative stories, explore different breath techniques, and move our bodies mindfully in a fun and playful yoga practice with yoga games. Bring your own mat, or feel free to use one of ours! All ages and abilities welcome.
Have you always wanted to take a yoga class but felt unsure of where to start? Do you think you’re not flexible enough or strong enough to take a class? This class is for you! Real yoga is truly for everyone, regardless of size, background, age, or flexibility. Explore yoga with us in a safe and friendly environment. We will practice fun poses and learn breathing techniques that will help calm and de-stress your body. Please note that the Nov. 10 class will be 75 minutes and will be accompanied by live music and gong bath. Appropriate for teens and adults ages 16 and up. Space is limited; registration is required.
Join us for family yoga at Anythink Perl Mack. We will have contemplative stories, explore different breath techniques, and move our bodies mindfully in a fun and playful yoga practice with yoga games. Bring your own mat, or feel free to use one of ours! All ages and abilities welcome.
Join us for family yoga at Anythink Perl Mack. We will have contemplative stories, explore different breath techniques, and move our bodies mindfully in a fun and playful yoga practice with yoga games. Bring your own mat, or feel free to use one of ours! All ages and abilities welcome.
Have you always wanted to take a yoga class but felt unsure where to start? Do you think you’re not flexible enough or strong enough to take a class? This class is for you! Real yoga is truly for everyone, regardless of size, background, age, or flexibility. Explore yoga with us in a safe and friendly environment. We will practice fun poses and learn breathing techniques that will help calm and de-stress your body. Appropriate for teens and adults ages 16 and up. Space is limited; registration is required.
Join us for family yoga at Perl Mack. We will have contemplative stories, explore different breath techniques, and move our bodies mindfully in a fun and playful yoga practice with yoga games. Bring your own mat, or feel free to use one of ours! All ages and abilities welcome. No registration required.
Bring the whole family for an all-ages yoga class. Explore yoga through basic poses that build strength and flexibility while incorporating breathing techniques to help calm and de-stress your body. Children ages 10 and under should be accompanied by an adult. No registration required.
