Past events tagged "yoga"
Event
Apr. 13, 2019 - 2:00 pm to 3:00 pm
Learn yoga through stories, songs, and movement activities. Little yogis will practice breathing exercises and have time to get creative, too. This program is intended for kids 3-8 years old.
Event
Apr. 06, 2019 - 10:30 am to 11:30 am
Join us for an hour of mindfulness that is perfect for the whole family. We will share contemplative stories, explore different breath techniques, and move our bodies mindfully in a fun and playful yoga practice with yoga games. Bring your own mat, or feel free to use one of ours! All ages and...
Event
Mar. 02, 2019 - 10:30 am to 11:30 am
Join us for an hour of mindfulness that is perfect for the whole family. We will share contemplative stories, explore different breath techniques, and move our bodies mindfully in a fun and playful yoga practice with yoga games. Bring your own mat, or feel free to use one of ours.
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Event
Feb. 02, 2019 - 10:30 am to 11:30 am
Join us for an hour of mindfulness that is perfect for the whole family. We will share contemplative stories, explore different breath techniques, and move our bodies mindfully in a fun and playful yoga practice with yoga games. Bring your own mat, or feel free to use one of ours.
Event
Feb. 02, 2019 - 10:00 am to 12:00 pm
Explore the benefits of practicing yoga during pregnancy. Focusing on safety, we will cover which poses and exercises to avoid. Discover how yoga can help ease prenatal discomforts and provide support during pregnancy, labor/delivery and motherhood. Students will experience a 30 minute prenatal...
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Event
Repeats every week 3 times except Mon Jan 21 2019.
Jan. 07, 2019 - 6:00 pm to 7:00 pm, Jan. 14, 2019 - 6:00 pm to 7:00 pm, Jan. 28, 2019 - 6:00 pm to 7:00 pm Learn yoga for strength, flexibility, and stress reduction. These sessions are designed for people who are brand new to yoga, and also those that have done some yoga but want to step back and dig into the fundamentals. Appropriate for adults.
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Event
Jan. 07, 2019 - 6:00 pm to 7:00 pm, Jan. 14, 2019 - 6:00 pm to 7:00 pm, Jan. 28, 2019 - 6:00 pm to 7:00 pm
Learn yoga for strength, flexibility, and stress reduction. These sessions are designed for people who are brand new to yoga, and also those that have done some yoga but want to step back and dig into the fundamentals. Appropriate for adults.
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Event
Jan. 07, 2019 - 6:30 pm to 7:30 pm
Yoga is truly for everyone, regardless of size, background, age or flexibility. Explore yoga with us in a safe and friendly environment, with lots of modifications and props available for every ability level. We will learn basic poses that build strength and flexibility, and incorporate breathing...
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Event
Jan. 07, 2019 - 6:00 pm to 7:00 pm, Jan. 14, 2019 - 6:00 pm to 7:00 pm, Jan. 28, 2019 - 6:00 pm to 7:00 pm
Learn yoga for strength, flexibility, and stress reduction. These sessions are designed for people who are brand new to yoga, and also those that have done some yoga but want to step back and dig into the fundamentals. Appropriate for adults.
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Event
Jan. 05, 2019 - 10:30 am to 11:30 am
Join us for family yoga at Anythink Perl Mack. We will have contemplative stories, explore different breath techniques, and move our bodies mindfully in a fun and playful yoga practice with yoga games. Bring your own mat, or feel free to use one of ours! All ages and abilities welcome.