Past events tagged "mindfulness"

Event

Family Yoga

Jan. 05, 2019 - 10:30 am to 11:30 am
Join us for family yoga at Anythink Perl Mack. We will have contemplative stories, explore different breath techniques, and move our bodies mindfully in a fun and playful yoga practice with yoga games. Bring your own mat, or feel free to use one of ours! All ages and abilities welcome. 
Tags:
yoga, mindfulness, exercise, family, tween, teen, adult
Event

Mindful Mornings/Mañanas de Conciencia

Repeats every 2 weeks every Thursday until Thu Nov 08 2018 except Thu Oct 18 2018, Thu Nov 08 2018, Thu Nov 15 2018, Thu Nov 29 2018, Thu Dec 20 2018. Also includes Thu Oct 11 2018, Thu Dec 06 2018.
Sep. 06, 2018 - 11:30 am to 12:30 pm, Sep. 20, 2018 - 11:30 am to 12:30 pm, Oct. 04, 2018 - 11:30 am to 12:30 pm, Oct. 11, 2018 - 11:30 am to 12:30 pm, Nov. 01, 2018 - 11:30 am to 12:30 pm, Dec. 06, 2018 - 11:30 am to 12:30 pm
Mindful Mornings will give you the experience on how to integrate mindfulness into your daily routine. Learn skills focused on breath work such as eating mindfully and mindful walking. Registration encouraged Mañanas de conciencia le dará la experiencia sobre cómo integrar una práctica de como...
Tags:
mindfulness, Mindful, Presence, Breath, Mindful Eating, Mindful Walking, Conciencia, Respiración, Caminar Atentamente
Event

Family Yoga (New Time!)

Dec. 01, 2018 - 10:30 am to 11:30 am
Join us for family yoga at Anythink Perl Mack. We will have contemplative stories, explore different breath techniques, and move our bodies mindfully in a fun and playful yoga practice with yoga games. Bring your own mat, or feel free to use one of ours! All ages and abilities welcome.
Tags:
yoga, class, family, all ages, all abilities, wellness, mindfulness
Event

Mindful Mornings/Mañanas de Conciencia

Sep. 06, 2018 - 11:30 am to 12:30 pm, Sep. 20, 2018 - 11:30 am to 12:30 pm, Oct. 04, 2018 - 11:30 am to 12:30 pm, Oct. 11, 2018 - 11:30 am to 12:30 pm, Nov. 01, 2018 - 11:30 am to 12:30 pm, Dec. 06, 2018 - 11:30 am to 12:30 pm
Mindful Mornings will give you the experience on how to integrate mindfulness into your daily routine. Learn skills focused on breath work such as eating mindfully and mindful walking. Registration encouraged Mañanas de conciencia le dará la experiencia sobre cómo integrar una práctica de como...
Tags:
mindfulness, Mindful, Presence, Breath, Mindful Eating, Mindful Walking, Conciencia, Respiración, Caminar Atentamente
Event

Mindful Mornings/Mañanas de Conciencia

Sep. 06, 2018 - 11:30 am to 12:30 pm, Sep. 20, 2018 - 11:30 am to 12:30 pm, Oct. 04, 2018 - 11:30 am to 12:30 pm, Oct. 11, 2018 - 11:30 am to 12:30 pm, Nov. 01, 2018 - 11:30 am to 12:30 pm, Dec. 06, 2018 - 11:30 am to 12:30 pm
Mindful Mornings will give you the experience on how to integrate mindfulness into your daily routine. Learn skills focused on breath work such as eating mindfully and mindful walking. Registration encouraged Mañanas de conciencia le dará la experiencia sobre cómo integrar una práctica de como...
Tags:
mindfulness, Mindful, Presence, Breath, Mindful Eating, Mindful Walking, Conciencia, Respiración, Caminar Atentamente
Event

Meditation for Busy Minds

Oct. 10, 2018 - 6:30 pm to 7:30 pm
Join Sara Walsh in a guided meditation practice open to all experience levels. Learn about the health benefits associated with meditation, and tips on how to quiet the mind and body. Appropriate for adults. No online registration necessary.  
Tags:
meditation, mindfulness
Event

Mindful Mornings/Mañanas de Conciencia

Sep. 06, 2018 - 11:30 am to 12:30 pm, Sep. 20, 2018 - 11:30 am to 12:30 pm, Oct. 04, 2018 - 11:30 am to 12:30 pm, Oct. 11, 2018 - 11:30 am to 12:30 pm, Nov. 01, 2018 - 11:30 am to 12:30 pm, Dec. 06, 2018 - 11:30 am to 12:30 pm
Mindful Mornings will give you the experience on how to integrate mindfulness into your daily routine. Learn skills focused on breath work such as eating mindfully and mindful walking. Registration encouraged Mañanas de conciencia le dará la experiencia sobre cómo integrar una práctica de como...
Tags:
mindfulness, Mindful, Presence, Breath, Mindful Eating, Mindful Walking, Conciencia, Respiración, Caminar Atentamente
Event

Mindful Mornings/Mañanas de Conciencia

Sep. 06, 2018 - 11:30 am to 12:30 pm, Sep. 20, 2018 - 11:30 am to 12:30 pm, Oct. 04, 2018 - 11:30 am to 12:30 pm, Oct. 11, 2018 - 11:30 am to 12:30 pm, Nov. 01, 2018 - 11:30 am to 12:30 pm, Dec. 06, 2018 - 11:30 am to 12:30 pm
Mindful Mornings will give you the experience on how to integrate mindfulness into your daily routine. Learn skills focused on breath work such as eating mindfully and mindful walking. Registration encouraged Mañanas de conciencia le dará la experiencia sobre cómo integrar una práctica de como...
Tags:
mindfulness, Mindful, Presence, Breath, Mindful Eating, Mindful Walking, Conciencia, Respiración, Caminar Atentamente
Event

Mindful Mornings/Mañanas de Conciencia

Sep. 06, 2018 - 11:30 am to 12:30 pm, Sep. 20, 2018 - 11:30 am to 12:30 pm, Oct. 04, 2018 - 11:30 am to 12:30 pm, Oct. 11, 2018 - 11:30 am to 12:30 pm, Nov. 01, 2018 - 11:30 am to 12:30 pm, Dec. 06, 2018 - 11:30 am to 12:30 pm
Mindful Mornings will give you the experience on how to integrate mindfulness into your daily routine. Learn skills focused on breath work such as eating mindfully and mindful walking. Registration encouraged Mañanas de conciencia le dará la experiencia sobre cómo integrar una práctica de como...
Tags:
mindfulness, Mindful, Presence, Breath, Mindful Eating, Mindful Walking, Conciencia, Respiración, Caminar Atentamente
Event

Anythink Career Meetup: Working with Mindfulness

Jun. 12, 2018 - 10:30 am to 11:30 am
Do you work from home or remotely from Anythink? Interested in meeting like-minded professionals? Join us for coffee and expert advice on how to incorporate techniques of yoga and mindfulness into your work day. Space is limited; online registration recommended. 
Tags:
networking, mindfulness, Career, business, working remotely

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